Services

A personal approach to Pilates.

Private, duet and small-group Pilates sessions designed to help you build strength, improve mobility and move with confidence. Taught by Simona Prada across selected studios in Lugano, every lesson is tailored to your body, your goals, and your experience level.

Classes are available in Italian and English and can be booked at the studio location that best suits you.

Reformer Private Class

A one-to-one session fully tailored to your body, posture, and goals. The fastest way to progress and the most attentive way to train.

Reformer Duet Class

Train alongside a partner or a friend in a shared session.

Reformer Small-Group Class

Group setting with personalized attention and guidance. Designed to build strength, improve alignment and keep progressing safely and effectively.

Mat Pilates

Classical mat work using bands, balls and small equipment. Excellent for building core control and a foundation you can take anywhere.

Pre & Post Natal

Safe, considered programming for pregnancy and the months after birth — gentle, effective and built around how your body is changing.

Posture & Movement

Improve alignment, body awareness and movement quality, through personalised Pilates programming.

Pricing & packages

Whether you prefer private training or small-group sessions, we offer flexible options designed to support your goals and lifestyle. Lessons take place across selected partner studios in Lugano, with different package options available depending on the location.

View current availability and book directly online.